You’re hungover and you’ve already had a glass of water. Good start, champ. Get yourself another, but while you’re in the kitchen, go ahead and make a little breakfast. The alcohol still in your system needs to be absorbed by something.
What to eat? Fruits and vegetables should be your first choice to replenish those nutrients, but don’t discount proteins and healthy carbs. Eggs are great, oatmeal is swell. Plus this step will help with the tip for tomorrow.
Just as a reminder: eat before you drink to avoid this situation in the future. Also, try to incorporate eating with the drinking so that you maintain a little something in your stomach to greet the whiskey when it gets there.